Thursday, June 9, 2011

Day 9 - Energy levels picking up

Moved through the workout first thing this morning. Abs are my weakest exercise at the moment. Haven't had any issues with my energy levels with the change in diet. Actually my energy level has picked up. At lunch I did a fight session today with my trainer and was less worn out than usual. The trainer really likes pounding me into the ground ... good session.
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2 comments:

  1. KoustubhJune 9, 2011 at 2:10 AM

    wow, you have the energy and time to go for a fight session after doing the daily set of PCP exercises !

    ReplyDelete
  2. justinJune 9, 2011 at 4:44 PM

    Man those abs are going to look like iron on day 90. Keep it going.

    ReplyDelete

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