Felt energized at this mornings work out... Weighed in at 87.7kg! but that was after the workout and all the water loss during...
I agree with Marcus... don't really care about how to make gourmet food with the diet plan... cook up the meat throw it on the rabbit food... and some wheat bread and water...
I mixed up the breakfast and morning snack this morning and threw my morning snacks measure of fruit into the blender with that yummy plain yogurt and the egg... made for a good after workout breakfast... doing the same tomorrow... but gonna try mixing the veggies and fruit in the smoothie...
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