Saturday, July 9, 2011

Day 38 - Wolverine or GSP

Similar to Justin I had a toss-up  between a comic book character and a real athelete. Mine was Wolverine vs GSP. Huge fan of the wolverine character way before the movie came out...  GSP won ... Similar height and in non-competition times he floats around +190-pounds and drops to under 180 for competitions...

Getting down to around 83kgs (at least I was before my train wreck on Thursday) from my start of about 91kg or so.... getting results... just got to keep on the rails for the rest of the program.

New lunch recipe: Same magazine... Salmon with Asparagus and Brown Rice..
- Haven't tried this one yet....
- 8oz Salmon
-2oz asparagus
-1oz Carrots (sliced)
-1.5 cups brown rice (which will get you through about 2 meals)
1tbs shallots

- Boil brown rice (2:1 water to rice).
-Pepper on the salmon... hot pan face down for 2 minutes... flip... put in oven for 10 minutes (if you have an oven... if not let simmer covered).
- Saute carrots and asparagus in about 1 tbsp of olive oil...
- brown rice on plate top with salmon and the vegis....

Let me know if anyone tries this out!
Posted by at

1 comment:

  1. TraceyJuly 9, 2011 at 6:38 AM

    Hugh Jackman - phwoar... he is a bit of alright. (Sorry - probably not the sort of comment you were hoping to get.)

    But I reckon you could pull off the look in your inspirational photo. That whole shaved head thing is a great look. (My Hubbilicious has a shaved head too. )

    Your new flickr shots are amazing. Getting some fantastic definition in your abs.

    BTW you weight now is about what my start weight was. oops. But I am 6kg down now too.

    ReplyDelete

Subscribe to: Post Comments (Atom)