Thursday, July 7, 2011

Day 37 - Recipe for 1 Apple, 250ml milk and 2 egg whites.

Add 2 parts mini burger... 6 red hot chicken wings... a case of beers and let simmer for 5 minutes.

A mate had his saiyonara party last night at Wagyu in Soho... And... Did someone catch the number of that bus????? I kinda deviated from the program for dinner last night.

Not a great result... missed my morning run and training session, and feeling a bit slow at the moment.

 I'm back on the program now and will push through the training session this afternoon or evening....

1 comment:

  1. It's ok man, just get it right today! And the next day! And the day after that!

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